Green Juice
Juice the following:
Handful of Spinach
Cucumber
Small amount Parsley
Hydrating Green Juice !
Juice the following:
Handful of Spinach
Cucumber
Small amount Parsley
Hydrating Green Juice !
Green Juice
Juice the following: Handful of Spinach Cucumber Small amount Parsley Hydrating Green Juice ! Cucumbers are 95% water, so in essence they are a moisturizer to the skin. They're also high in vitamin E and potassium, helps reduce fine lines and is an anti wrinkle that helps reduces blemishes and many other signs of aging. Besides eating cucumbers, cucumbers on the eyes and face also works well as a natural beauty product because they are high in silica and antioxidants. How to Make a Cucumber Eye Mask
Benefits:
Kale Chips are a great way to get kale into your daily meals. Just one cup of kale provides nearly 3g of protein, 2.5 grams of fiber, vitamins A, C, K, and your B vitamins, and more!
Kale Chips Recipe: Ingredients: 1 Bunch of Kale 2 Olive Oil 3 Seasoning Salt Directions:
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July 2015
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